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"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." - Brené Brown
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Offers Telehealth
Appointments
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Accepting New
Clients

About

Heal, Grow, Thrive

Allison is a Licensed Clinical Social Worker who has been working in the field of psychotherapy for over a decade. After graduating from New York University where she specialized in school based social work within urban communities, she went on to serving children and families in both non-profit agencies as well as education. Allison opened her private practice in 2018 and specializes working with teens, young adults, couples, and families struggling with mood disorders, relationships, and life transitions. Allison's areas of expertise include anxiety, depression, trauma and grief/loss. With an approach guided by mindfulness and attachment based principles, her focus is strength-based, with an emphasis on acceptance and self compassion. Allison uses a variety of evidence based treatment interventions that are tailored to the needs and goals of her clients. Reach out and feel better with mindfulness today!
Allison Baumann
LCSW

Services

  • Anxiety
  • Depression
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)

Location

Where you can find us

A street map for office location at Half Moon Bay, CA 94019-1629

Half Moon Bay

Half Moon Bay, CA 94019-1629

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